Yoga Therapy Sunshine Coast
Matt Jermyn · ·
I’m a yogi and it’s been 1 month, 11 days since my last practice.
The body needed a break after 365 days in a row and I was looking forward to not feeling anything, not an ache, stiffness, pain – good or bad. It took a few days before I awoke and felt.. nada! Ah yeah that’s it.. oh no, wait.. hehe, false alarm: just the faintest, little stretching at the corners of my mouth.
Matt Jermyn · ·
You wouldn’t read about it. My last night in Malmo, Sweden and I get lost! I thought I’d be a smart cookie and take the bus home from Bikram Yoga Malmo. It was late but I wanted to confirm the route I would be traveling the next morning to the 09:30 class with all my […]
Matt Jermyn · ·
“You’re all talk when it comes to a back to back class Matt” says Emma from Dubai. Well finally… With Mine Taylan (Bikram Yoga Malmo studio owner) and her husband, Joshua returning from advanced teacher training, I was eager to meet them for the first time and booked in for Mine’s Swedish 8am class on […]
Matt Jermyn · ·
Half year progress pics are up, if you can call them that! There’s been talk of late that I just haven’t been putting my ass into it! To be honest, there have been a few days, like today actually, where my tiara falls off mid class, shattering on the wooden floor, along with my will, […]