“One on One” with Pranayama

Sorry but Bikram has asked for the “One on One” series to be taken offline. This is because by the end of the 12 months I will have covered all postures in the series and some people may try and link these together to perform a class rather than just appreciate them for what they are. I will hopefully be meeting Bikram in Mumbai in March and ask him if I can show the videos on my site. Until then please check out my other videos and the many more to come…


“Pranayama” launches the new “One on One” video series on my Endless Bender video channel!

Each month I’ll be taking an in depth look at a couple of postures from Bikram’s Beginning Yoga Class. The best way to accomplish this will be through a series of “One on One” videos with a Bikram teacher guiding me into the pose, with a little technique correction and some posture pointers thrown in.

Here is the first titled “Pranayama” with Renae Marsh, shot at Bikram Yoga Caloundra, Sunshine Coast Australia.


Pranayama.. take a deep breath from Matt Jermyn on Vimeo.

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2 Responses to “One on One” with Pranayama

  1. Leanne February 13, 2009 at 7:24 pm #

    Thanks Matt, I found that fascinating to be able to watch someone do this with the dialogue – particularly this posture. Spectacular work from both student and teacher!

  2. Matt February 14, 2009 at 2:51 am #

    Kob Khun Khrap Leanne! (Thank you) It’s great to hear your feedback and I’m confident I’ll find teachers as professional and lovely as Renae to keep the series as short and sweet as the first.