When you’re in a place, a kind of robotic, mental head space as I’ve been in the past week (since the robbery), it often takes something just as unexpected to snap you out of it and Tuesday 22nd was such a day. The day started with Pablo, a fellow yogi, treating us to a quick […]
Renae Marsh
“One on One” with Pranayama
Sorry but Bikram has asked for the “One on One” series to be taken offline. This is because by the end of the 12 months I will have covered all postures in the series and some people may try and link these together to perform a class rather than just appreciate them for what they […]