Bangkok – Sunday 1st Feb!

Things have been a little crazy of late with a serious incident concerning a member of my family. All I can say is CPR saves lives! Although nothing can really prepare you for performing CPR on a lifeless body until the paramedics arrive (it will haunt my yoga practice for months to come) a first aid course will get you started.

Thankfully the person is making an amazing recovery and after considerable family discussion I’ve decided not to postpone my journey and I will be flying into Bangkok on 1st February to start my 2nd 30-Day challenge.

Rich Nichols from Bikram Yoga Bangkok has kindly hooked me up with a room to rent and unlimited complimentary hours of torture in the hot room… er what have I got myself into?!

If you’re in Bangkok and want to join me in a class or two or the 30-Day challenge then I’d love to see you there!

True Fitness
Zen@Central World, 9th and 10th Floor
Rajadamri Road, Phanthumwan

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2 Responses to Bangkok – Sunday 1st Feb!

  1. Renae Marsh February 2, 2009 at 9:17 pm #

    so hello there matt hows the new hot room. For some reason when I visit other studios I feel like I havent left home( always HOT!). How many teachers have they on staff? I wonder how many different teaches you could have in one month? I heard that a student was able to get to 9 different teachers in the month!

  2. Matt February 3, 2009 at 1:43 am #

    Hey Renae, the studio is awesome and Rich Nichols (the manager) is a super nice bloke and great host. There are 7 teachers and I’ll make sure to get a class in with all of them!