I feel like a million Baht after the 10am class today with Rich Nichols (Regional Bikram Yoga Teaching Manager). It’s the 2nd class of Rich’s I’ve taken in my 3 days in Bangkok and I’ve already had a breakthrough. Rich phoned me last night to go over a few issues he guessed were giving me […]
Bikram Yoga Bangkok
Bangkok – Sunday 1st Feb!
Things have been a little crazy of late with a serious incident concerning a member of my family. All I can say is CPR saves lives! Although nothing can really prepare you for performing CPR on a lifeless body until the paramedics arrive (it will haunt my yoga practice for months to come) a first […]