With 3 Bikram Yoga 30 Day Challenges completed (90 days continuous yoga), I find myself in another country starting all over again. Huzzah only 9 more challenges to go! It’s bewildering to think I’m a quarter of the way through my journey already and yet I feel it’s all going too fast! 30 days may […]
True Fitness
Bangkok – Sunday 1st Feb!
Things have been a little crazy of late with a serious incident concerning a member of my family. All I can say is CPR saves lives! Although nothing can really prepare you for performing CPR on a lifeless body until the paramedics arrive (it will haunt my yoga practice for months to come) a first […]