You would have heard the saying “one step forward, two steps back” but in the Bikram world it’s more like “two steps forward, one step back” and that’s where I am about now. Oh the hips and what is going on with my right knee? Thanks for the offer of a tissue but I’m serious, there’s definitely something strange going on.
As I whimper on the floor I’m sure I can hear the Thai locals chuckle “365 days.. tell him he’s dreaming!”
So at the recommendation of the teachers I’ve started hitting the steam room. Can you imagine warming up for 15 mins in a steam room BEFORE class? Who’s dreaming now?! Ha ha well I’ll just have to embrace the local custom and great facilities on offer here!
I’m off to class while my second video is being compressed for the web.