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You are here: Home / Practicing / The steam room beckons

The steam room beckons

Matt Jermyn · Feb 9, 2009 ·

You would have heard the saying “one step forward, two steps back” but in the Bikram world it’s more like “two steps forward, one step back” and that’s where I am about now. Oh the hips and what is going on with my right knee? Thanks for the offer of a tissue but I’m serious, there’s definitely something strange going on.

As I whimper on the floor I’m sure I can hear the Thai locals chuckle “365 days.. tell him he’s dreaming!”

So at the recommendation of the teachers I’ve started hitting the steam room. Can you imagine warming up for 15 mins in a steam room BEFORE class? Who’s dreaming now?! Ha ha well I’ll just have to embrace the local custom and great facilities on offer here!

I’m off to class while my second video is being compressed for the web.

Practicing Bikram, Steam room, Thai locals

Reader Interactions

Comments

  1. Steven Keith says

    February 9, 2009 at 11:06 pm

    Hey Matt, Glad to hear your still moving forward. Steam room before class? Wow! Keep up with your minerals. Sounds like the facilities are great! Can’t wait to see pictures.

  2. Matt says

    February 14, 2009 at 2:34 am

    hahahaha thanks for the comments guys! Eating my noodles and everything else in sight here! If it wasn’t for the chilies and yoga I’d be gaining so much weight the kung fu panda would be able to hide behind me!

  3. Renae Marsh says

    February 24, 2009 at 8:12 pm

    Bikram would say Matt you cry baby you want your mummy struggle harder then take it easy honey! Eat lots of noodles!

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