Posts Tagged ‘Bikram’

 

falling for an old dogs tricks

August 16, 2009 at 9:35 pm in On The Street | Please subscribe!

Spending an evening strolling the streets of Barcelona’s Barri Gotic can take you anywhere your feet or heart desire. Along streets, through plazas, into bars abuzz. Then adrift again, down vacant alleys, around bends before the fun begins again. You can eat your way though as many hours as tapas, indulge in sights and sounds and sangria, and once you realize the time is nigh, the metro falls silent and the night bus becomes your ways and means.

It was just such an evening, when suddenly, my thoat snatches my inhale, my face morphs from wanderlust to incomprehension to dread… oh shit! My falling eyes are pulled left. The shadow comes to life revealing a perfect row of teeth, framed by erect incisors jutting from a hairy bottom jaw. Wet heat licks its way between my toes, around my flip flop, up my foot, and my eyes find their resting place. The biggest, sloppiest, smelliest dog turd I have ever seen caresses me in all the wrong ways.

The bottom jaw prowls towards me, attached to an enormous black dog, hind legs higher than the fore, giving him more menace than most… I freeze. He comes very close, eyes locked with mine, he sniffs around my foot then breaks into a proud grin, “yep, that one’s mine”.

What was it you said Bikram, “Don’t let anyone steel you peace”?

 

Peaceful day on the Chao Phraya

February 15, 2009 at 7:24 am in On The Street | Please subscribe!

After 2 weeks of cityscape I felt the need for open space. A frolic in Suan Lumphini park brought a gentle smile but I what I longed for probably had something to do with my diet. Fish – more species and tastes I could possibly name and all swimming happily around in my belly… fresh, salted, curried and spoonful after spoonful of fish sauce swimming with chili on every dish imaginable!

I needed to see water, any water and the closest was the river Chao Phraya, winding its way through the centre of Bangkok. A ferry ride north from Saphan Taksin was a joy and I could have been relaxing to the gentle rock of a hammock in the backyard at home!

To start the day on the Bikram mat was great, to finish it with new friends, river side at Banglamphoo was even better.

 

The steam room beckons

February 9, 2009 at 6:27 pm in Yoga Practice | Please subscribe!

You would have heard the saying “one step forward, two steps back” but in the Bikram world it’s more like “two steps forward, one step back” and that’s where I am about now. Oh the hips and what is going on with my right knee? Thanks for the offer of a tissue but I’m serious, there’s definitely something strange going on.

As I whimper on the floor I’m sure I can hear the Thai locals chuckle “365 days.. tell him he’s dreaming!”

So at the recommendation of the teachers I’ve started hitting the steam room. Can you imagine warming up for 15 mins in a steam room BEFORE class? Who’s dreaming now?! Ha ha well I’ll just have to embrace the local custom and great facilities on offer here!

I’m off to class while my second video is being compressed for the web.

 

Bikram Seminar – what a day!

August 24, 2008 at 10:23 pm in Everyday | Please subscribe!

um... surfing camel pose?

With his shiny suit, glittering tie and diamond encrusted watch “I can’t see the time, too many diamonds!” he strolled onto the stage to a standing ovation.

I was a little worried I wouldn’t like Bikram. What if I thought he was an arrogant, self absorbed guru and if so, how that would affect my trip? It wasn’t to be the case thankfully, in fact it would be quite hard not to like the guy. He’s definitely a character, and the seminar gave me insight into Bikram and his philosophy and I can safely say, the trip is still on.

With a promise to his guru before leaving India that he would continue his guru’s work, Bikram’s only regret was that he didn’t ask how long for! He has since dedicated his life to yoga and having creating the Bikram Beginning Yoga Class he could have walked away, job done. He now travels the world giving seminars, posture clinics and classes, not to make sure we’re practising the postures perfectly but that if we listen to the teacher’s dialogue and perform the pose to the best we can do, we’ll be getting 100% of the benefits. Nice to know when your practising Cobra pose but feel more like a axolotl.

The posture clinic was awesome with a show of a selection of advanced postures by four very flexible teachers. This was very humbling, and for a moment I was wondering what I was even doing here, whether I should close this website down and cancel my trip. But it just gave me something to aim for and after a year of practice every day, you just never know…

My friend Allie, teacher at Lane Cove was urging me to get up on stage for some posture wisdom from the man. It would have been a great photo opportunity but I was a little too chicken.

Check out my T-shirt, the first endlessbender.com merchandise, on sale soon!

More pics to come…