Progress Jan-Jun 2009

It’s great to have a visual to chart your progress, especially after a tough month! Here are pics of the first 6 months of the challenge. At the time, to save on webpage loading, I only uploaded thumbnail pics so you can’t open up the photos proper. Unfortunately, I don’t have the original photos anymore since all my camera and laptop gear were stolen in Buenos Aires during my last month of the challenge! Also check out the pics from Jul – Dec 2009.

2 Jan 31 Jan 2 Mar 4 Apr 6 May 7 Jun 7 Jul
Pranayama,
Part 1
m5-01a m6-01a
Pranayama,
Part 2
m5-01b m6-01b
Arda Chandrasana, Pada Hastasana, Part 1 Arda Chandrasana, Pada Hastasana Part 1 m5-02a m6-02a
Arda Chandrasana, Pada Hastasana, Part 2 Arda Chandrasana, Pada Hastasana Part 2 m5-02b m6-02b
Arda Chandrasana, Pada Hastasana, Part 3 Arda Chandrasana, Pada Hastasana Part 3 m5-02c m6-02c
Arda Chandrasana, Pada Hastasana, Part 4 Arda Chandrasana, Pada Hastasana Part 4 m5-02d m6-02d
Utktasana,
Part 1
Utktasana 1 m5-03a m6-03a
Utktasana,
Part 2
Utktasana 2 m5-03b m6-03b
Utktasana,
Part 3
m5-03c m6-03c
Garurasana,
right
Garurasana m5-04a m6-04a
Garurasana,
left
m5-04b m6-04b
Dandayamana Janushirasana, right Dandayamana Janushirasana m5-05a m6-05a
Dandayamana Janushirasana,
left
m5-05b m6-05b
Dandayamana Dhanurasana, right m5-06a m6-06a
Dandayamana Dhanurasana, left Dandayamana Janushirasana m5-06b m6-06b
Tuladandasana, right m5-07a m6-07a
Tuladandasana, left Tuladandasana m5-07b m6-07b
Dandayamana Bibhaktapada Paschimottanasana Dandayamana Janushirasana m5-08b m6-08a
Trikanasana, right Trikanasana m5-09a m6-09a
Trikanasana, left m5-09b m6-09b
Dandayamana Bibhaktapada Janushirasana, right Dandayamana Bibhaktapada Janushirasana m5-10a m6-10a
Dandayamana Bibhaktapada Janushirasana, left m5-10b m6-10b
Tadasana, right m5-11a m6-11a
Tadasana, left Tadasana1 m5-11b m6-11b
Padangustasana, right m5-12a m6-12a
Padangustasana, left m5-12b m6-12b
Savasana m5-13 m6-13
Pavanamuktasana Part 1 Pavanamuktasana Pt1 m5-14a m6-14a
Pavanamuktasana Part 1 m5-14b m6-14b
Pavanamuktasana Part 2 Pavanamuktasana Pt1 m5-14c m6-14c
Bhujangasana Bhujangasana m5-16 m6-16
Salabhasana Part 1 m5-17a m6-17a
Salabhasana Part 2 m5-17b m6-17b
Salabhasana Part 3 Salabhasana m5-17c m6-17c
Poorna Salabhasana Poorna Salabhasana m5-18 m6-18
Dhanurasana Dhanurasana m5-19 m6-19
Supta Vajrasana Supta Vajrasana m5-20 m6-20
Ardha Kurmasana Ardha Kurmasana m5-21 m6-21
Ustrasana Ustrasana m5-22 m6-22
Sasangasana Sasangasana m5-23 m6-23
Janushirasana with Paschimottanasana Pt1 m5-24a m6-24a
Janushirasana with Paschimottanasana Pt2 m5-24b m6-24b1
Janushirasana with Paschimottanasana Pt3 Janushirasana with Paschimottanasana Pt2 m5-24c m6-24c
Arda Matsyendrasana m5-25a m6-25a
Arda Matsyendrasana Arda Matsyendrasana m5-25b m6-25b