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30 day challenge

Resolution

Matt Jermyn · Jan 2, 2014 ·

Resolution

res·o·lu·tion  |  rɛzəˈlooːshən noun 1. A firm decision to do or not do something: he kept his resolution to practice a 30 Day Bikram Yoga Challenge  |  a new years resolution. • A formal expression of opinion or intention agreed on by a legislative body, committee, or yogi, typically after an intoxicated night.

4×4 Challenge – The next best thing to 30 Days!

Matt Jermyn · Sep 29, 2013 ·

4×4 Challenge – The next best thing to 30 Days!

My last 30 Day challenge ended on day 25. I arrived to practice the last class of the day, the teacher was sick and guess who had to teach? So my challenge ended quite abruptly, leaving me a little disappointed to say the least. That was back in May. Ripe for another crack at it, […]

Unconventional but Becoming

Matt Jermyn · Jul 18, 2012 ·

Another 30 Day Yoga Challenge in the bag. Unconventional of sorts but the north folk at Bikram Yoga duCalme are operating a summer schedule: 2 classes a day and when you teach both… well, I guess you have to self medicate!

Birthday Fool

Matt Jermyn · Jun 18, 2012 ·

Birthday Fool

Tricked into doing a 30 Day Challenge on my birthday; how did that happen?! Last week, I mentioned to Ellen Söderhult, fellow teacher at Bikram Yoga duCalme, that the best thing for her practice right now was for her to do a 30 Day Challenge. Considering Ellen’s form lately (let’s be honest!), I didn’t think there was […]

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