Tag Archives | 30 day challenge

Resolution

res·o·lu·tion  |  rɛzəˈlooːshən noun 1. A firm decision to do or not do something: he kept his resolution to practice a 30 Day Bikram Yoga Challenge  |  a new years resolution. • A formal expression of opinion or intention agreed on by a legislative body, committee, or yogi, typically after an intoxicated night.

Continue Reading

Unconventional but Becoming

Another 30 Day Yoga Challenge in the bag. Unconventional of sorts but the north folk at Bikram Yoga duCalme are operating a summer schedule: 2 classes a day and when you teach both… well, I guess you have to self medicate!

Continue Reading
Ellen and Matt practicing Advanced at duCalme

Birthday Fool

Tricked into doing a 30 Day Challenge on my birthday; how did that happen?! Last week, I mentioned to Ellen Söderhult, fellow teacher at Bikram Yoga duCalme, that the best thing for her practice right now was for her to do a 30 Day Challenge. Considering Ellen’s form lately (let’s be honest!), I didn’t think there was […]

Continue Reading