res·o·lu·tion | rɛzəˈlooːshən noun 1. A firm decision to do or not do something: he kept his resolution to practice a 30 Day Bikram Yoga Challenge | a new years resolution. • A formal expression of opinion or intention agreed on by a legislative body, committee, or yogi, typically after an intoxicated night.
My last 30 Day challenge ended on day 25. I arrived to practice the last class of the day, the teacher was sick and guess who had to teach? So my challenge ended quite abruptly, leaving me a little disappointed to say the least. That was back in May. Ripe for another crack at it, […]
Another 30 Day Yoga Challenge in the bag. Unconventional of sorts but the north folk at Bikram Yoga duCalme are operating a summer schedule: 2 classes a day and when you teach both… well, I guess you have to self medicate!
Tricked into doing a 30 Day Challenge on my birthday; how did that happen?! Last week, I mentioned to Ellen Söderhult, fellow teacher at Bikram Yoga duCalme, that the best thing for her practice right now was for her to do a 30 Day Challenge. Considering Ellen’s form lately (let’s be honest!), I didn’t think there was […]