Tag Archives | 30 day challenge


res·o·lu·tion  |  rɛzəˈlooːshən noun 1. A firm decision to do or not do something: he kept his resolution to practice a 30 Day Bikram Yoga Challenge  |  a new years resolution. • A formal expression of opinion or intention agreed on by a legislative body, committee, or yogi, typically after an intoxicated night.

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Ellen and Matt practicing Advanced at duCalme

Birthday Fool

Tricked into doing a 30 Day Challenge on my birthday; how did that happen?! Last week, I mentioned to Ellen Söderhult, fellow teacher at Bikram Yoga duCalme, that the best thing for her practice right now was for her to do a 30 Day Challenge. Considering Ellen’s form lately (let’s be honest!), I didn’t think there was […]

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