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A different kind of Wave

A different kind of Wave

Hola Bikram teachers, have you got your freelance teaching business setup properly? Business, accounting? Isn’t this a yoga blog? Sure it is but it’s already September and if you haven’t done your tax, it’s time to get on it. Plus we’re already two months into this financial year, so before you tune out, suit up and check out Wave!

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Close up of a TPE yoga mat

Local Lowdown on Yoga Mats

I’ve seen all manner of cheap yoga mats in the studio lately, especially the notorious PVC. So I’ve had a quick look at what’s available in your local sports / department stores on the Sunshine Coast. Bear in mind this is a subjective look at “cheap” yoga mats, based on what I believe is suitable / […]

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Benjamin Lorr

“Hell-Bent” update

This morning I received an email from author, Benjamin Lorr (see below). My previous post highlighted his new book HELL-BENT. It’s comforting to know my posts are getting out there but the really good news is there’s another insightful excerpt to read and more… So if you are over reading pointless magazine articles by one-class journalistic heros, […]

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Back to Hell

Essential reading for Bikram Yogis? Check out Hell-Bent by Benjamin Lorr. Released on October 30, 2012. Can’t wait that long? Read an excerpt here and it will take you straight back to.. Teacher Training!

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Skins – ICE vs Sport

Some exciting news to report: You may remember my post, “I’m just not ready for marble smugglers” in the search to find suitable yoga wear to replace my old bike shorts. During research, I read some interesting info about Skins and their BioAcceleration Technology. Basically, it’s body moulded, compression clothing that helps you reduce fatigue […]

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I’m just not ready for marble smugglers!

I started practising Bikram Yoga in my surfing boardies. I definitely wasn’t comfortable rocking up in marble smugglers (Speedo style costume) and I really didn’t own anything else. It wasn’t long before I was feeling restricted in my postures. Yes my board shorts are baggy but when they get soaked, they cling to you and […]

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