• Skip to primary navigation
  • Skip to content

Endless Bender

Yoga Therapy Sunshine Coast

  • Home
  • Yoga Therapy
  • Yoga Classes
  • Private Yoga
  • Yoga Styles
  • About Matt
    • 365 Day Challenge ’09
  • Contact
  • Blog
  • Show Search
Hide Search

Yoga practice at home

Self Practice

Matt Jermyn · Oct 11, 2012 ·

Self Practice

I know it’s not the same as going to the studio; no heat the most glaring factor. But there’s nothing quite like finding the time and space within your own home, amongst all your distractions to practice yoga. In the studio you are told to resist the temptation to wipe the sweat, focus one point […]

Chat to Matt about Yoga

Bring yoga into your daily life Get in Touch

Copyright © 2023 · Monochrome Pro on Genesis Framework · WordPress · Log in