• Skip to primary navigation
  • Skip to content

Endless Bender

Yoga Therapy Sunshine Coast

  • Home
  • Yoga Therapy
  • Yoga Classes
  • Private Yoga
  • Yoga Styles
  • About Matt
    • 365 Day Challenge ’09
  • Contact
  • Blog
  • Show Search
Hide Search

Tree Pose

4 Types of Breathing in Bikram Yoga – Part 3

Matt Jermyn · Feb 17, 2014 ·

“Then lift your right hand to your chest and stay there for ten honest counts, serene and praying for anything you want to, 80–20 breathing.”
Bikram Choudhury

What’s this second set of Tree business?

Matt Jermyn · Feb 4, 2009 ·

I feel like a million Baht after the 10am class today with Rich Nichols (Regional Bikram Yoga Teaching Manager). It’s the 2nd class of Rich’s I’ve taken in my 3 days in Bangkok and I’ve already had a breakthrough. Rich phoned me last night to go over a few issues he guessed were giving me […]

Chat to Matt about Yoga

Bring yoga into your daily life Get in Touch

Copyright © 2023 · Monochrome Pro on Genesis Framework · WordPress · Log in