Posts Tagged ‘Savasana’

 

short days, long sleepless nights

February 22, 2009 at 5:59 pm in Everyday | Please subscribe!

A bout of insomnia lingers. I’ve done my best to kick it but each night my soul takes my restless conscious for a ride. It’s hungry for experience as much as I and if I don’t feed it enough during the day I’ll pay for it after midnight.

I lie in the heat, drawing as much comfort from the spinning fan, eyes wide, alert. Sleep seems as far away as the 12th month so I roll over, scratch some pencil notes in the diary, try to clear the mind through meditation then lie back in Savasana… and wait.

Momentary flashes of sleep torment me, my guardian angels consort with demons and packs of street dogs run beneath the house. In the early hours I wrestle back what’s left before unfamiliar birds clear their throat and bark, not a note amongst the colour and the sunlight slowly climbs over the window sill and creeps up the end of my bed.

Is it the endless days of yoga, new landscapes feeding an acitve imagination or just too many chilies in the wok?!

 

Day One – in the bag

January 3, 2009 at 12:06 am in Everyday | Please subscribe!

Day One 2nd Jan 2009 :: First 30-Day Challenge :: Bikram Yoga Maroochydore. Teacher: Priscilla

‘One down, only 364 to go’ was my first thought as my body relaxed into the last savasana. I allowed myself a quick smile before sinking into my warm, sweaty towel and reflecting on my first class and the many more to come.

With Priscilla at the helm, teaching a packed room, I had a surprisingly strong class considering I spent the past few days nursing some exotic virus my Irish brother in law, Gary smuggled back into Australia. It did coincide with a considerable dent we made in my dads home brew stash over the last two weeks but that’s a mere coincidence I assure you!

With the humidity at an all time high, I’m glad I shaved the pseudo mullet hairdo about an hour before class; a clean slate for the road ahead. Could I possibly let my hair grow for the next 12 months without a cut? Hmm interesting thought…

Right I’m off to edit my first video.

For more Day1 photos check out my flikr collection here