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Bikram Yoga Noosa

4×4 Challenge – The next best thing to 30 Days!

Matt Jermyn · Sep 29, 2013 ·

4×4 Challenge – The next best thing to 30 Days!

My last 30 Day challenge ended on day 25. I arrived to practice the last class of the day, the teacher was sick and guess who had to teach? So my challenge ended quite abruptly, leaving me a little disappointed to say the least. That was back in May. Ripe for another crack at it, […]

Local Lowdown on Yoga Mats

Matt Jermyn · Aug 22, 2013 ·

Local Lowdown on Yoga Mats

I’ve seen all manner of cheap yoga mats in the studio lately, especially the notorious PVC. So I’ve had a quick look at what’s available in your local sports / department stores on the Sunshine Coast. Bear in mind this is a subjective look at “cheap” yoga mats, based on what I believe is suitable / […]

You can polish a turd… if you listen.

Matt Jermyn · Jul 29, 2013 ·

You can polish a turd… if you listen.

As a teacher, it can be upsetting, knowing your students asanas would improve if they listened carefully before moving their bodies into the same position as yesterday, last week, last month, last year. I often say during class, “Move your body to each instruction you hear”. However, the nature of Bikram Yoga can make you […]

Veronika’s Chocolate & Fruit Smoothie Tips!

Matt Jermyn · May 13, 2013 ·

Veronika’s Chocolate & Fruit Smoothie Tips!

We are down a teacher at Bikram Yoga Kawana & Noosa; HELLO, DIDN’T YOU SEE THE JOB ADVERT – IT’S STILL UP FOR GRABS!. So I’m teaching a lot atm, plus I’m on a six week Bikram Yoga challenge! Veronika usually keeps me pumped full of goodness with more raw than roasted these days but she’s away […]

Teacher Wanted – Bikram Yoga Kawana & Noosa, Australia.

Matt Jermyn · Apr 21, 2013 ·

Looking for a sweet vacation, ahem teaching gig in paradise? How about Bikram Yoga Noosa & Kawana, Sunshine Coast, Queensland, Australia?! Teacher urgently wanted at Bikram Yoga Noosa & Kawana. Immediate start for full time teaching. Would prefer senior teacher of minimum four years but happy to consider any applicant with good references and teaching skills. Must have a […]

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