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Krisnamacharya

Breath Basics to help your Yoga (Asana) Practice

Matt Jermyn · Jun 11, 2018 ·

Breath Basics to help your Yoga (Asana) Practice

In response to questions after my new Breath Focus Yoga class, I’d like to share a little more info than time permits in class. There’s a workshop coming but this post will get you thinking about, understanding and practicing the basics in the meantime. Generally we are unconscious of our breathing, it’s an automatic process […]

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