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Camel Pose

Over the hump!

Matt Jermyn · Mar 19, 2009 ·

Since arriving in Mumbai my classes have been down or sideways with the occasional up day. It’s been the most challenging challenge so far but I’m still managing some breakthroughs! A few days ago in class,  (Bikram Yoga teacher/manager at Mumbai) urged me to reach down and grab my heals in Ustrasana (Camel Pose), something […]

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