Tag Archives | Bikram Yoga Caloundra

"Right you little..."

You can polish a turd… if you listen.

As a teacher, it can be upsetting, knowing your students asanas would improve if they listened carefully before moving their bodies into the same position as yesterday, last week, last month, last year. I often say during class, “Move your body to each instruction you hear”. However, the nature of Bikram Yoga can make you […]

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Comfortably Numb

When you’re in a place, a kind of robotic, mental head space as I’ve been in the past week (since the robbery), it often takes something just as unexpected to snap you out of it and Tuesday 22nd was such a day. The day started with Pablo, a fellow yogi, treating us to a quick […]

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