After almost 5 months since teaching and practicing a Bikram Yoga class, I drop in to see what I’ve missed. My expectations were low. It wasn’t until I received a short, heartfelt email from a student a few weeks ago, that I realised I’d missed teaching. It prompted me to practice to an audio playback of my […]
“Every Bikram teacher and practitioner, every Yoga teacher, every person needs to look in the mirror now too, and ask yourself really why are you doing it, what you came to Yoga for, and why. Think about it very carefully.” Bikram.