I’m very pleased to announce that BREATH FOCUS YOGA IS BACK at Bikram Yoga Kawana on the Sunshine Coast, QLD. I am teaching the following Breath Focus Yoga classes each week: 9:30am Tuesday 6pm Thursday It’s wonderful to see a Bikram (Hot) Yoga studio supporting another style of Yoga rather than just Bikram’s Beginning Yoga […]
Teaching freedom within confinement
While shackled to a mirrored podium, a sense of freedom is rare. Self imposed of course because I chose to be there. ‘There’ being a Bikram teacher born out of ignorance, because in the beginning, ignorance is bliss. Time changes and so do we if we’re up for the challenge and for me it’s been […]
You want my tongue where?!
Where is the correct placement for your tongue in your mouth? The other week, a student asked me this question after a Yoga teacher told the class to relax the tongue from the top of the mouth, down to the bottom of the mouth during Savasana. I’m glad he asked since I’ve heard the same instruction […]
Bikram, your notice has been served.
The Request for Bikram to Step Down in Respect of Ethics and Yoga In the morning of 25 Feb, I had just finished teaching two Bikram Yoga classes and was catching up on social media. After reading the latest charges being brought against Bikram, bravely posted by Janelle Leat on fb (and allowed by Jill […]
Breath, Lahinch slop & the Cliffs of Moher
I finished Tim Winton’s Breath while waiting for my bro, Ian to pick me up from Galway bus station. We were hoping to get some waves at Lahinch on Sunday. Although a small swell was forecast, it was a classic case of ya shoulda been ‘ere yesterday. Slop but we paddled out anyway, to the […]