I’m available to teach Private Yoga Lessons (one-on-one) or Small Group Yoga Classes at your home, workplace or at a Yoga studio anywhere on the Sunshine Coast.
Benefits of Private Yoga Lessons
- Coaching from an experienced, Registered Yoga Therapist & Level 2 Yoga Teacher with Yoga Australia.
- Help with an injury that isn’t being addressed in a general group Yoga class.
- Personalised modifications that suit your body.
- Learn how to breathe properly during your Yoga practice by refining your body movements with breath awareness.
- Learn about all the tools of Yoga including asana (postures), pranayama (breathing techniques), mantra (chanting) and dharana & dhyana (concentration & meditation).
- Introduce your family and/or friends to Yoga in a private setting.
Fees for Private & Small Group Yoga
Private Yoga Class
75 min class
$75
Experience the benefits of a private, personalised, one-on-one yoga class in your home, workplace or at a yoga studio*.
Small Group Yoga Class
75 min class
$110
Small Group Class for you & your family/friends (up to 6 people) at your home, workplace or at a yoga studio*
Corporate Yoga Class
75 min class
$225
Incorporate a weekly yoga session into your work life balance with a private yoga class (up to 10 people) at your workplace or at a yoga studio*.
*Yoga studios may charge additional rental charge.
Want more than one class? Call me for a great rate on 5 or more sessions!
Choose Your Style
- Breath Focus Yoga (Yoga in the tradition of Krishnamacharya)
- Bikam Yoga (traditional Hot Yoga sequence) – see class description below re heat.
- Yoga Nidra (deep relaxation)
- Mantra (chanting or affirmation)
- Meditation
For full descriptions check out my Yoga Styles page.
Note: Meditation, Mantra & Yoga Nidra can be included in Breath Focus Yoga as desired.