Progress
I’m mapping my progress month to month. For the first 6 months of the year see here ยป As ever comments are welcome.
|
7 Jul 09 |
23 Aug 09 |
25 Sep 09 |
10 Nov 09 |
7 Dec 09 |
Day 365 |
Day 1 |
| Pranayama, Part 1 |
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| Pranayama, Part 2 |
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| Arda Chandrasana, Pada Hastasana, Part 1 |
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| Arda Chandrasana, Pada Hastasana, Part 2 |
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| Arda Chandrasana, Pada Hastasana, Part 3 |
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| Arda Chandrasana, Pada Hastasana, Part 4 |
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| Utktasana, Part 1 |
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| Utktasana, Part 2 |
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| Utktasana, Part 3 |
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| Garurasana, right |
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| Garurasana, left |
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| Dandayamana Janushirasana, right |
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| Dandayamana Janushirasana, left |
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| Dandayamana Dhanurasana, right |
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| Dandayamana Dhanurasana, left |
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| Tuladandasana, right |
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| Tuladandasana, left |
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| Dandayamana Bibhaktapada Paschimottanasana |
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| Trikanasana, right |
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| Trikanasana, left |
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| Dandayamana Bibhaktapada Janushirasana, right |
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| Dandayamana Bibhaktapada Janushirasana, left |
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| Tadasana, right |
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| Tadasana, left |
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| Padangustasana, right |
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| Padangustasana, left |
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| Savasana |
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| Pavanamuktasana Part 1 |
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| Pavanamuktasana Part 1 |
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| Pavanamuktasana Part 2 |
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| Bhujangasana |
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| Salabhasana Part 1 |
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| Salabhasana Part 2 |
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| Salabhasana Part 3 |
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| Poorna Salabhasana |
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| Dhanurasana |
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| Supta Vajrasana |
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| Ardha Kurmasana |
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| Ustrasana |
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| Sasangasana |
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| Janushirasana with Paschimottanasana Pt1 |
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| Janushirasana with Paschimottanasana Pt2 |
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| Janushirasana with Paschimottanasana Pt3 |
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| Arda Matsyendrasana |
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| Arda Matsyendrasana |
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(3 responses)
September 29th, 2009 at 4:36 am
you rule!! what a great idea, my husband and I are bikram folks too and love what you are doing!!!
xxxxoooooo all the best!!!
October 19th, 2009 at 6:45 pm
Hi Matt,
I am really inspired by your journey and not just your physical avancements (which are amazing! I’m struggling with locust pose and I can see that your hard work and dedication is really paying off!) but also with what you wrote about the 8th of October. The phases that we struggle with: our body, mind and spirit. Sometimes I also just feel like screaming at the teacher when I just don’t want to practice. Nice to read about your journey, both within and in the world.
Much love and respect from Helsingborg, Sweden
October 20th, 2009 at 6:18 am
Awesome Matt! I love the website, haha, crazy yogi adventure. I love it!!! Looks like you got way more sun in Van than the previous month.
Lots of smiles,
Sophia
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