If you’re living on the Sunshine Coast, Australia or plan to visit sometime soon, then lock-in Sat 25th Feb. I’ve invited Leith James up from Brisbane to perform a Gong Sound Meditation for the yoga students at Bikram Yoga Kawana. Open to all, yogis, not-yet-yogis and non-yogis alike, please come along, lay back with a […]
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Masquerading as Consciousness
Hello yogis, how time flies! Sometimes I don’t have much to say, often times a lot but I’m still grasping the concepts myself and need more time, other times I think people wouldn’t be interested anyway. Mostly it’s the second one and since I tend to spend a lot of time finding then playing with […]
Teaching freedom within confinement
While shackled to a mirrored podium, a sense of freedom is rare. Self imposed of course because I chose to be there. ‘There’ being a Bikram teacher born out of ignorance, because in the beginning, ignorance is bliss. Time changes and so do we if we’re up for the challenge and for me it’s been […]
You want my tongue where?!
Where is the correct placement for your tongue in your mouth? The other week, a student asked me this question after a Yoga teacher told the class to relax the tongue from the top of the mouth, down to the bottom of the mouth during Savasana. I’m glad he asked since I’ve heard the same instruction […]
Iśvara & the motorcycle trucker cap
I’m currently moonlighting on a film job near the beautiful beaches of Yamba, Northern NSW, Australia. I’d just arrived back on location after a morning surf and realised I’d left my new Hurley fusion wetsuit jacket at the beach… Faaarrrck! I jump in the car, pedal teasing metal and cruise 40mins down l o n g country […]