Archive | January, 2014

How Yoga Transforms Your Body

It’s not often I cut and paste from another website but here’s an interesting infographic and article by the Huffington Post about how yoga transforms your body. Check out all the links and it will keep you reading for a while… but don’t miss your next class! How Yoga Changes Your Body, Starting The Day […]

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Resolution

res·o·lu·tion  |  rɛzəˈlooːshən noun 1. A firm decision to do or not do something: he kept his resolution to practice a 30 Day Bikram Yoga Challenge  |  a new years resolution. • A formal expression of opinion or intention agreed on by a legislative body, committee, or yogi, typically after an intoxicated night.

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