Archive | July, 2012

Neti Pot Nasal Cleansing

On arrival home from Ireland to the long awaited Swedish summer, I started suffering extreme allergy symptoms. After more than a month with itchy eyes and congested nose, tickled and teased by Swedish pollens, I teetered on insanity. Having tried the modern scientific approach in the form of antihistamines or nasal sprays in the past without satisfaction, I […]

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Unconventional but Becoming

Another 30 Day Yoga Challenge in the bag. Unconventional of sorts but the north folk at Bikram Yoga duCalme are operating a summer schedule: 2 classes a day and when you teach both… well, I guess you have to self medicate!

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