Archive for November, 2009

 

“The clock on the wall keeps on pushin me..

November 29, 2009 at 9:46 am in On The Street | Please subscribe!

Balancing Chip - Advanced Pose..that’s not the way I want my life to be” lyric runs through my head. I’m sure Louis Tillett was thinking about a hard days work, not getting to a yoga class on time but I’m on the home stretch now and I can feel it ticking, winking, pushing me. Over a quiet espresso, I find myself contemplating life at the end of the mat, less than 5 weeks away.. omg, already?! Lucky an espresso goes down fast, now back on the bike fella and make the most of it!

If you’re at work and need a break, take a sneak peak at some of my slide shows below. Remember, the clock on the wall is pushing you.. how many hours till your next Bikram class?

Valpariaso,  street art central 15 mins south of Viña, bohemian labyrinth of paths twisting up the mountainside.. unsettling yet beautiful at the same time.
Reñeca Beach, surfs up at last 30 mins noth of Viña, a nice long beach with a sweet surf break but packed with holiday units.
Bikram Yoga in Nacional Botanico We practiced here on 22 Nov as part of Bikram Yoga Viña’s 1 year birthday celebrations.. so lovely to practice deep within nature’s beating heart.
Con Con, for some tasty fillets of Reineta 45 mins mins north of Viña. Wow, what a coastline, so very peaceful and the choice place to go for seafood here.
Santiago, hangin with Mary at San Cristobal Huge city, practiced at Bikram Yoga Peñalolen, more street art and loved the atmosphere at the top of the mountain.
Maitencillo Beach, with a little bit of country along the way

 

Happy Birthday Bikram Viña!

November 21, 2009 at 2:10 pm in On The Street, Yoga Practice | Please subscribe!

Viviana shows how it's done

Bikram Yoga Viña is celebrating its 1 year anniversary this month. Happy Birthday!! To commemorate the occasion, we practiced the Sunday 15th Nov class at Playa Caleta Abarca (Caleta Abarca Beach) in Viña del Mar.

If you think practicing yoga at the beach is all about serenity, think again, it was so hard keeping balance on the soft sand but so very lovely to feel the natural heat of the sun on your skin. After class Viviana, Gui and Sebastiàn swam out to the buoys, about 100m off the beach. The ocean is freezing and I almost turned back after the first 10m but had to keep the hard core Australian image intact.

This Sunday (22nd Nov) we’re having our class under the palm trees at Botanico Nacional, followed by a celebration BBQ. Come and join us!

Salabhasana - Locust Posereaching for the moonDhanurasana - Bow Pose

Finding our feet in Awkward PoseGarurasana - EagleUstrasana - Camel

 

Valparaiso – a different kind of comfort

November 14, 2009 at 2:53 pm in On The Street | Please subscribe!

One of the many zonas tipicasValparaiso is a coastal city about 10kms south of Vina del Mar and while Vina is described as a garden city, Valpo’ is more bohemian, and I kind of like that. What you imagine and what you experience can be quite contrasting though; preconceptions don’t often help, and after spending half a day wandering through the streets, we sat down over a coffee to chat about how edgy we were feeling and why.

The short bus ride along the coast to Valparaiso was quite enjoyable, even though there are no dedicated bus stops and we had no clue where to get off. The buses hammer along, their only schedule making as many trips (everywhere it seems) a day as possible. We sat in the front squeezed together on a bench seat at the front, peering out between the many perspex destination signs, changed often and swinging from stick on hooks, as we careered around bends, slowing just enough for a passenger to climb aboard or sail onto the sidewalk: you only stop for traffic lights, women and thankfully, tourists!

cat grooming at the newsagentLooking around at the crumbling infrastructure, you could tell this industrial, seaport once had its day and reading about the city’s golden age (1848-1914), the recent preservation movement and becoming a UNESCO world heritage site in 2003, it would be great to see some of this greatness relived.

Gui, Bikram Yoga Vina manager advised us to visit Valpo “only in the morning” and once off the bus, we wandered warily though the back streets. We’d also been told the city was beautiful and were curious to check the vibe for ourselves so we explored with no real agenda or direction. Veronika felt uneasy, a local spied my camera and advised me to be careful of pickpockets, the backup of garbage, smell of urine (from the many street dogs) down backstreets and a rotting cat carcass at the entrance to an old church didn’t help much.

funicular in Valpo'But the beauty was there: old sailors walking the cobble streets, the smiling, friendly coffee shop waitress, gorgeous sunlight dancing in the harbour and steep hills teeming with colourful hillside neighborhoods.

So did Valparaiso have a bad feeling about it or was it us, having our own sense of what good and bad should be, creating the uneasiness we felt? We decided to come back, ride the Funiculars, walk the Zonas Típicas, open up a little.. and experience a different kind of comfort.

Check out my Flickr slideshow of Valparaiso.

 

Burning hams & street dogs

November 10, 2009 at 11:58 pm in On The Street, Yoga Practice | Please subscribe!

Playa Caleta Abarca

I’m often asked, “what’s different or the same about each country?” or “which is the best country so far?” A loaded question if ever I heard one but one thing is constant, rock solid, unbending: how time flies.. It’s November already (gulp!) and it’s very confronting when I sit still, contemplating my original goals and what I have/have not accomplished.

At Playa Blanca with the Muelle Vergara in backgroundIt doesn’t matter what you seek to do, life invariably gets in the way and you end up with a notebook filled with.. well lots of ideas, lists, facts and funnies but at the end of the day it’s just pencil lead.. the past and there’s no magic eraser to go back. Sure I could add some colour & trick it up but if you can’t look back and smile at the best and worst of it, you may go mad. Thankfully I’m quite mad anyway and I’ve drifted from my main point: Time flying!

I was so looking forward to Vina del Mar: relaxing, sunbathing, swimming, maybe even a surf but little freckle faced life turned up with his bat & ball and we’re playing a different game again! I got sick: stomach cramps whenever I ate, tiredness and what started as a niggling hamstring pain in one leg is now a constant burning in both. OK, I tried taking it easy for a while but it was pissing me off, so I killed myself at Bikram Yoga Vina on the weekend (doing my best Dandayamana Bibhaktapada Paschimotthanasana btw) and now I’m paying for it!

Ave ValparaisoSo 9 days in Vina: we’ve rested much, explored little and yet to take an ocean swim! But I’m still having fun. We rented a room + bath in a massive 9 bedroom house, breakfast & lunch included with a family who caters for students. It’s quite a funny experience and we’re within walking distance to yoga, the beach and just about everything in Vina, plus there’s a film festival – ‘El Festival Internacional de Cine de Vina del Mar’ this month.

But things are about to change as today we even managed to get out of bed at 7am.. whoa, crazy times! Apart from my burning hamstrings (propped up in bed, covered in Voltarin at the mo’) and the roving street dogs at night, I’m loving Vina del Mar. Oh did I mention Veronika had to take a special medical tea for constipation? Hehe I better save this post and log off right about now!

Check out the Vina slide show.

 

TT Fall 09 – Yoyo

November 7, 2009 at 1:58 am in On The Street, Yoga Practice | Please subscribe!

Playa Blanca Beach, Vina del MarLast night I had one of the best classes in a long time. We arrived in Vina del Mar, Chile on the 2nd Nov’ and were amazed how different this place feels from Mexico City. The energy and atmosphere is very relaxed and comfortable. Of course Vina is a lot smaller and being close to the Pacific (or any ocean for that matter) changes everything and I can almost feel my circadian rhythms falling gently into place again.

Anyway I’m off to check out one of Vina del Mar’s lovely beaches but here’s an update from TT Fall 09.

TT End of Week 3:  Yoyo

The weeks go by so fast…. the weird thing is that as I look back from one end of the week to the next I seem to be a different person each time.  And all that came in between can be best summed up by the word ‘yoyo’.  The euphoric happiness of being here does of course wear off  and as  I sit at the end of week three a few realisations form:

1.  This is very hard work but not in the way I thought it would be

2.  Managing myself through the nine weeks will be one of the biggest challenges ever – and so important because it’s not just about me, it’s about how I relate to all the other TTs around me

3.  Friendships start to strengthen to help me with the experience

4.  Everything is temporary, whether it’s my joy at kicking the best standing bow I’ve ever done, or my misery later that day as my body and mind fight against ever having to do another Asana!

There have been some great highlights this week.

Emmy:  her passion, tenacity and straightforward attitude.  Her mantra of “Consistency, precision and intensity” are now fully fixed in my brain and my right foot will never be in balancing stick again without the muscle memory of being pulled by her!

David from Dallas:  hearing such brilliant dialogue delivered with such a cute twang was just great:)

Lynn: I continue to find her classes an inspiration and something to work towards in terms of the kind of teacher I would like to be.  When she says ‘PUSH’  I want to push!

Who knows what Week 4 will bring. One thing I’m pretty sure of is that the roller coster will continue to speed up and down taking me along with it.  Bring it on! :)

looking-towards-valparaisomy home in VinaAlong the Estero Marga Marga

 

Day of the Dead

November 6, 2009 at 12:49 am in On The Street, Yoga Practice | Please subscribe!

Till death do us partWe flew to Chile on the 1st Nov, missing the Day of the Dead celebrations in Mexico by one day. It was a treat to catch the spirit of the occasion though, seeing so many decorations everywhere, especially in Coyoacan on Sunday.

Saturday was also a big event at Bikram Yoga Mexico.. Halloween! The heat was cranked up to 50 degrees and with almost everyone in costume and the teachers taking turns directing each posture – it was the most hilarious and wacky Bikram class ever!

Thanks Ulises and everyone who made my stay in Mexico so enjoyable.

Day of the Dead slide show
Halloween at Bikram Yoga Mexico slide show (My camera fogged up in class so I’m waiting on some cool pics.. coming soon)