Archive | January, 2009

Yogi Yak Video with Roxanne Giles

Here it is, the long awaited first video! “Endless Bender yaks with Roxanne Giles in Australia” is a short take on Roxanne Giles, owner/director of Bikram Yoga Maroochydore, Sunshine Coast Australia. “Yogi Yaks” is an album I’ve created on my new Endless Bender video channel on Vimeo and will showcase a series of interviews, chats […]

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Bangkok – Sunday 1st Feb!

Things have been a little crazy of late with a serious incident concerning a member of my family. All I can say is CPR saves lives! Although nothing can really prepare you for performing CPR on a lifeless body until the paramedics arrive (it will haunt my yoga practice for months to come) a first […]

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“Clean Sweat”

There’s nothing like a jam packed class to lift the energy and on Tue 13 Jan we were almost levitating at Bikram Yoga Maroochydore! To a non-yogi the thought of being 20cm from a complete stranger sweating their tush off doesn’t seem like idealistic yogic bliss. But sweating at work and sweating on the mat […]

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Posing from Day 1

OMG! I’ve just realised that most of my posts include pictures of me… and usually with my shirt off! I should be getting out and about showcasing the Sunshine Coast like I’d planned to. Don’t worry I’ll get in the groove soon and some exciting stuff will follow… and yes I’ll make sure I’m wearing […]

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Get to work!

It’s day 10 of my challenge and with a squeeze, tickle and wave the last of our friends and relatives depart for the unwelcome start to the 2009 working year. I’ve had a lovely time but… I breathe a sigh of relief as I climb on my bike and ride to the 4pm yoga class. […]

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My shiny new 13 inch

A little late but ever so worth the wait! My little box of glowing keys arrived today and is the latest addition to scratch my technophilia itch. Glowing keys? It’s the new 13″ macbook from apple sporting an illuminated keyboard among other bells and wolf whistles. To replace my aging 15″ Powerbook G4 with a […]

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Day One – in the bag

Day One 2nd Jan 2009 :: First 30-Day Challenge :: Bikram Yoga Maroochydore. Teacher: Priscilla ‘One down, only 364 to go’ was my first thought as my body relaxed into the last savasana. I allowed myself a quick smile before sinking into my warm, sweaty towel and reflecting on my first class and the many […]

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Countdown… Endless Bender begins!

Happy New Year everyone! The big countdown was last night but for me it feels like the big one’s tonight. With the Bikram Yoga Maroochydore studio closed on new years day, my first challenge starts tomorrow, Fri 2nd Jan 2009… Oh shit! I’ve embraced the Christmas cheer, beer and what seems like an continuous stream […]

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