Here it is, the long awaited first video! “Endless Bender yaks with Roxanne Giles in Australia” is a short take on Roxanne Giles, owner/director of Bikram Yoga Maroochydore, Sunshine Coast Australia. “Yogi Yaks” is an album I’ve created on my new Endless Bender video channel on Vimeo and will showcase a series of interviews, chats […]
Archives for January 2009
Bangkok – Sunday 1st Feb!
Things have been a little crazy of late with a serious incident concerning a member of my family. All I can say is CPR saves lives! Although nothing can really prepare you for performing CPR on a lifeless body until the paramedics arrive (it will haunt my yoga practice for months to come) a first […]
There’s nothing like a jam packed class to lift the energy and on Tue 13 Jan we were almost levitating at Bikram Yoga Maroochydore! To a non-yogi the thought of being 20cm from a complete stranger sweating their tush off doesn’t seem like idealistic yogic bliss. But sweating at work and sweating on the mat […]
Posing from Day 1
OMG! I’ve just realised that most of my posts include pictures of me… and usually with my shirt off! I should be getting out and about showcasing the Sunshine Coast like I’d planned to. Don’t worry I’ll get in the groove soon and some exciting stuff will follow… and yes I’ll make sure I’m wearing […]
Get to work!
It’s day 10 of my challenge and with a squeeze, tickle and wave the last of our friends and relatives depart for the unwelcome start to the 2009 working year. I’ve had a lovely time but… I breathe a sigh of relief as I climb on my bike and ride to the 4pm yoga class. […]